Are you integrating naturopathy in perimenopause? What you should know|TTOM S2E10

In this episode 10 of TTOM Season 2, Dr. Béatrice Séguin interviewed Dolores Fernandez, a Menopause Society Certified Practitioner (MSCP) and Naturopathic Doctor to understand the role of naturopathic medicine in women's health, particularly during perimenopause and menopause. ​ Dolores emphasizes evidence-based practices and individualized care, addressing topics such as hormone therapy, supplements, vaginal health, bone health, and the importance of consulting reputable sources. Tune in to gain valuable insights and make informed choices about your health journey.

Chapters:

0:00 Intro

1:34 "What brought you to naturopathic medicine?"

4:20 Menopause Certified Practitioner: The Process

5:05 "We're have certain prescription privileges"

5:52 Hormone therapy: Naturopath's perspective

7:21 Naturopath's perspective on supporting women going through perimenopause

8:37 How naturopaths collaborate with medical doctors 9:35 How Naturopathic doctor's approach is complementary to medicine?

12:56 Wasting money on supplements due to lack of evidence 13:40 Vitamins from whole foods

18:13 usefulness or non usefulness of certain tests

19:12 "How to determine if we are in perimenopause?"

19:40 Misconceptions: Estrogen dominance, adrenal fatigue

21:39 How to deal with burnout? 22:05 Gaps in women's health

24:53 "What are 2 things women should remember from you?"

26:05 What makes you feel beautiful?

Social:

Instagram: https://www.instagram.com/ttomcommunity/

Facebook: https://www.facebook.com/TTOMcommunity/

Dolores Fernandez, ND, MSCP social handles:

IG @drdoloresnd

Béatrice's outfit for this episode was graciously styled by Kristine and Karilynn check out their IG accounts @shop.with.kristine and @karilynnbianchi

Note: Content in this episode is meant for educational and awareness purposes. It does not replace medical advice from your healthcare provider.